Foods+that+contain+high+amounts+of+your+category

=﻿Types of Carbohydrates =
 * ** Monosaccharide **
 * -Fructose**
 * -Glucose**
 * ====** Disaccharide **====

**-Sucrose**

 * ====** Polysaccharide **====

**-Cellulose**

 * ==== ** __ Glucose examples: __ ** ====

[[image:http://www.97thfloor.com/blog/wp-content/uploads/2010/02/candy-2.jpg width="186" height="172"]]
** - Variety of Fruits -Honey ** ** - ** ** Variety of Vegetables -Vinegar ** ** - Ketchup -Salad Dressings ** ** ﻿-Sweeteners -Nuts ** ** -Fresh Fruit -Grains ** ** -Fresh Vegetables -Poultry **
 * ** __ Fructose examples: __ **
 * === ** __ Sucrose examples: __ ** ===

**-Vegetables**
 * ====**__Cellulose examples: ﻿ __**====
 * -Grasses **
 * -Plants **